Holistic Massage treats the body, mind and soul, it is an incredibly effective way to relax and de stress. Not only do you feel pampered but it can have a great impact on your health, it improves your blood circulation and eliminate toxins.
Using therapeutic touch and techniques it can soothe muscles, relieve stiffness and pain. Massage can be tailored to suit the individual needs, if you require particular attention to certain areas more than others and adapt the pressure to your prefferred needs.
At B's we offer a bespoke massage treatment which is adapted and tailored to your needs. A combination of techniques are applied to ensure your body gets what it needs in order to be restored. These techniques vary from deep tissue, sports, thai massage, some areas may even required stretching. We guarantee you will leave knowing and feeling you have had the best massage ever.
Benefits of Massage can include:
Enhance relaxation and induces sleep
Relieves headache, back pain, stress relief, anxiety and tension
Improves blood and lymphatic circulation
Increases energy levels
Increases flexibility aiding better posture
Encourages deeper and more efficient breathing
Eases tired and achy muscles.
Massage is guaranteed to give you a good nights sleep and you will awake feeling refreshed and tension free!