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Ayurvedic medicine also known as Ayurveda is one of the world's oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit


Every person is made of a combination of five basic elements found in the universe:

  • Space

  • Air

  • Fire

  • Water

  • Earth


These elements combine in the human body to form three life forces or energies, called doshas. They control how your body works. The three doshas are:

  • Vata dosha (space and air)

  • Pitta dosha (fire and water)

  • Kapha dosha (water and earth)


Everyone inherits a unique mix of the three doshas. One dosha is usually more dominant. Each dosha controls a different body function. It is believed that your chances of getting sick are linked to the balance of your doshas.



Ayurvedic massage is a warm Sesame oil massage using long pressure strokes. As a machine our bodies too need oil, treatments can be adapted for your needs to help you rebalance. The massage is preformed with awareness of marma points (pressure points) too revitalise the body.


Theraputic Massage can also be added, It is highly effective in the treatment of poor posture and joint mobility issues, and efficiently slows down muscular-skeletal degeneration. This treatment consists of stretching different joints, along with a massage. 



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